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  <url>
    <loc>https://www.sallywolf.com/contact</loc>
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    <lastmod>2021-04-01</lastmod>
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      <image:title>Contact</image:title>
      <image:caption>I can’t wait to hear from you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sallywolf.com/services-for-organizations</loc>
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    <lastmod>2021-04-29</lastmod>
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      <image:title>Services for Organizations</image:title>
      <image:caption>I have 20 years of corporate strategy experience for big companies and startups alike. From my early career days as a management consultant to several in-house strategy groups to partnerships forged through my own company, there is nothing that lights me up more than helping clients expand in new and exciting ways.  Specific areas of expertise include Multicultural Business Strategy and Audience Evolution, Employee Engagement, Diversity &amp; Inclusion, Employee Engagement, and Corporate Philanthropy and Foundations. In addition to these functional areas, I have created and executed general strategy and new business development within the media industry, including the inception and creation of One Fifty, the Warner media incubator for innovative storytellers.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617233633179-GHSY3Q12OU65U00SKRKD/Learning%2BDevelopment%2BCorporate%2Bservices</image:loc>
      <image:title>Services for Organizations - Whether employees are striving to find more alignment in life today or seeking the courage to make big changes tomorrow, we’ll work together to get them where they want to be and how you want to feel. This coaching often flows naturally out of the positive psychology and/or storytelling workshops as attendees have begun to practice a deeper level of introspection and self-awareness. Although each coaching relationship is unique, the main common connective thread is a client feeling of misalignment or “stuckness” in some aspect of life or work that is preventing him or her from further growth or expansion.</image:title>
      <image:caption>While there are many ways to structure coaching within your organization, most clients begin by choosing to layer a coaching component on top of a workshop to give each participant the chance to be supported while privately digging deeper into the personal realizations and opportunities identified during group exercises and reflections.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617233146496-DV9H9B31COOPLDBGMARE/Corporate%2Bwellbeing%2Bservices</image:loc>
      <image:title>Services for Organizations - Our stories make us unique and yet we have often left them outside of the workplace. These workshops are designed to help empower employees to own, and share, their journeys both to and within your organization. Employees who can make meaning of their journey to today, and truly articulate their personal “why” for being a part of your team, are more likely to feel valued, understood, and committed to an organization. In addition, learning to share one’s own story can be a fun and novel approach to that common “hone presentation skills” development opportunity often identified in reviews.</image:title>
      <image:caption>These workshops are most popular with junior and mid-level employees. The most popular introductory offering is a quarterly package designed to enable attendees sufficient time to craft, practice, and share their stories.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617146083148-LJBT04M18I50J9QU0CRI/Professional%2Bdevelopment%2Bservices</image:loc>
      <image:title>Services for Organizations - Positive psychology is the science of human flourishing, built on the premise that we are all meant to thrive - and yet most of us were never taught how! These interactive workshops will teach scientifically-proven skills to flourish both personally and professionally across the six pillars of positive psychology: Positivity. Engagement. Relationships. Meaning. Achievement. Vitality.</image:title>
      <image:caption>Specific workshops include deep dives on cultivating resilience, practicing gratitude, developing a growth mindset, playing to true strengths (vs resume skillsets), finding more flow and feelings of being “in the zone,” and making meaning and purpose of our lives. Depending on a client’s needs, we can collaborate for a single workshop, a series, or on a quarterly retainer. The most popular introductory offering is a 3 workshop package customized for your organization.</image:caption>
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  </url>
  <url>
    <loc>https://www.sallywolf.com/404</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.sallywolf.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617228444450-IMAORRENKFI683DFOS6G/photooo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617141577718-X6VEJXNK7G2C330HIPZC/New+about+3+.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Achievement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617141308072-GAEOS9NRYZWREJUTEFPN/New+about+2+.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Vitality</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617142233346-NQHJ4LSGZL7DGFOMV4GI/New+about+6.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Relationships</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617142151752-T9PTJ556ZLWRE5H6WNSG/New+about+5.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Positivity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617141206337-535324GLCCCM0SM7NF1F/New+About+1+.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Meaning</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617141702756-JGBVUT09E5P35D4J5UXJ/New+about+4+.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Engagement</image:caption>
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  </url>
  <url>
    <loc>https://www.sallywolf.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-13</lastmod>
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      <image:title>Services</image:title>
      <image:caption>Share Sally’s voice with your audiences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1618357011977-5D8XKJ8RY9BCHKBSO0GH/Wellbeing%2Bprofessional%2Bdevelopment%2Bservices</image:loc>
      <image:title>Services</image:title>
      <image:caption>Empower and inspire employees to shine</image:caption>
    </image:image>
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      <image:title>Services</image:title>
      <image:caption>Explore options to work 1:1 with Sally.</image:caption>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://www.sallywolf.com/services-for-speaking-inquiries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617146787651-N6W8NSGPQ5O3CG9YY5H7/Mental%2Bwellbeing%2Bspeaking%2Bservices</image:loc>
      <image:title>Services for Speaking Inquiries - I love connecting with live audiences whether in person or virtually. I approach each speaking invitation as the unique opportunity that it is, customizing my remarks to reflect both the audience and the specific occasion of the gathering. My goals are always to balance revealing enough of my own vulnerability to be accessible to those attending while also sharing my obstacles in a relatable enough way that everyone attending can apply my experiences and lessons to their own lives.</image:title>
      <image:caption>I welcome opportunities to speak at companies, reunions, schools, religious institutions, and more. Popular subjects include: Cultivating resilience to bounce back better Navigating life’s inevitable twists and turns  Learning to be fully present in the “here and now” of life Priming oneself for positivity while living with chronic illness Living with breast cancer and/or with Stage IV cancer Video and/or transcriptions of past speeches available upon request.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617146867770-EEAAO6N0223VTJA7SORD/Podcasts%2BWellbeing%2Blearning%2Bgrowing%2Bwellness</image:loc>
      <image:title>Services for Speaking Inquiries - Podcasts have brought accessibility to storytelling and human connection over the past decade that has changed the way we connect with others. This has been especially true during the past year when, despite so much physical isolation, many of us have gravitated toward new opportunities to connect and converse.</image:title>
      <image:caption>I love sitting down with different podcast hosts (and, now, Clubhouse moderators!) and seeing where each unique conversation goes.  If your audiences love hearing about any of these subjects, let’s connect to see what magic we can make together: Learning and using positive psychology tools be more resilient Pivoting your career and reinventing yourself in your 40’s  Finding silver linings in challenging life moments Living with breast cancer or navigating serious health journeys Showing up as your true authentic self in everything you do</image:caption>
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  <url>
    <loc>https://www.sallywolf.com/services-for-individuals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617147187369-HFM1GSJL6T9Y1EP3H8VD/Positive%2BPsychology%2Bcoaching%2Bsession</image:loc>
      <image:title>Services for Individuals - Whether you are striving to find more alignment in your life today or seeking the courage to make big changes tomorrow, we’ll work together to get you where you want to be and how you want to feel.  My coaching techniques draw heavily from positive psychology to give you real tools you can immediately incorporate into your life, identifying and leveraging your existing core strengths as we expand into your fullest potential. We also can pinpoint tangible things you can do to find more passion and purpose in your current situation without necessarily making big external changes in your life. In other words, without you changing jobs or cities or relationship status, to name some common longer-term goals, we can achieve huge shifts in your current mindset.</image:title>
      <image:caption>I deeply believe great coaching partnerships begin with genuine chemistry, so I always recommend beginning these journeys with a complimentary call to ensure we both feel a connection. As I’ll explain in more detail when we connect, while I do occasionally work with clients for single sessions, I see deeper growth and long-lasting results from clients who commit to partner for at least 3 months.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617147376900-E80CB0XFLQKL038EXNHF/Creative%2BUnique%2Bcelebration%2Bgifts</image:loc>
      <image:title>Services for Individuals - This is a single session offering designed to support anyone looking to honor someone you love with a unique celebration, present, toast or pretty much anything else. This is for you if you crave creative gifts but aren’t sure where to begin.</image:title>
      <image:caption>I have long been that person who loves to celebrate the people I love. I do this individually and, increasingly, on behalf of groups looking to create special collaborative gifts. Whether you are honoring a family member, friend, colleague at work, or favorite dance teacher, I can help you think of ways to rally everyone else to come together for a uniquely memorable and magical experience. I am also an avid poem writer for friends, in the style of Dr. Seuss and Bat Mitzvah candle lighting, and can help you create a uniquely memorable rhyme for anyone special in your life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617284271441-K519HS4YQ9BMHRLH3LT5/Positive%2Bpsychology%2Bhealth%2Bwellbeing%2Bcoach</image:loc>
      <image:title>Services for Individuals - Your story is uniquely yours. Yours to own and yours to tell. And we now have more opportunities to tell our stories than ever before. Through social media. On podcasts. In blogs. And, on the heels of the pandemic, even the most reserved corporate colleagues are finally more likely to understand we are humans first, with complex and multi-dimensional lives outside of the office.</image:title>
      <image:caption>Given all of the above, if you are going to share your story, it’s worth learning how to best share it. What resonates best with others? How can I share something personal in a way that shows both my vulnerability and my strength? Where do I start?  Our work together will empower you to answer these questions and more. In addition, learning to effectively share your story enables you to also feel more confident with any other speaking and presentation opportunities you may have at work or anywhere else.</image:caption>
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  </url>
  <url>
    <loc>https://www.sallywolf.com/home</loc>
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    <lastmod>2023-10-12</lastmod>
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      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1617112203302-86KIZ4NKAQAYZHQWUD64/Sally%2Bwolf%2BWellbeing%2Bcoach%2BIndividuals%2BCorporate%2Borganizations%2Bservices</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Explore options to work 1:1 with Sally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1618019445985-IV4FO86VBP5L08ZKMALO/3.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Empower and inspire employees to shine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/604c1d40b76f6f3abff68dd9/1618752271588-N6F0LB3M94MKXV1ULTEO/For+Organizations.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Share Sally’s voice with your audiences</image:caption>
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  </url>
  <url>
    <loc>https://www.sallywolf.com/fun-facts</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-31</lastmod>
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      <image:title>Fun Facts</image:title>
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